Couples Check-In: How to Fill Your “Love Tank”
It works best if you do it person but it also works by email, text or phone. Remember to do it every week and watch what happens!
1. Appreciations
One recent thing you did or said recently that I appreciated…
One recent moment when I felt extra positive about our relationship…
One small thing I did recently that I hope made you feel at least a little bit cared for…
2. New Information
Here are some of the main things occupying my mind and things I’ll be doing…
I want to tell you about…
I heard today that…
I would like to remind you that…
3. Puzzles
I am worried about…
I don’t understand…
I can’t find…
4. Wishes, Hopes & Dreams
I would love to…
I really wish that…
My dream is…