by Sig Taylor | Mar 17, 2020 | Sig Recommends
Over the past few weeks, it’s become clear the world is facing an unprecedented challenge. Like you, I want to do what I can to keep our communities and families healthy and safe. My goal is to continue to provide a secure and effective counselling experience for my...
by Sig Taylor | Feb 13, 2020 | Sig Recommends
When couples first come to see me for an initial consultation what I always say to them as, “one of the things you will get from this appointment is a relational diagnosis.” What I mean by that is by the end of the meeting, I’ll tell you what’s...
by Sig Taylor | Dec 11, 2019 | Relationship Essentials Newsletter, Sig Recommends
Studies show that couples who practice mindfulness feel more secure and stable in their relationships. Now you can get online mindfulness training in my new 10 week program! The cost is drastically reduced and it’s just as effective as one-on-one counselling....
by Sig Taylor | Oct 2, 2019 | Relationship Essentials Newsletter, Sig Recommends, Uncategorized
“When it comes to emotional intimacy, most of us, especially men, struggle.” The Problem – Emotional Intimacy Why do we fall out of love? Why does it get harder to feel the joy and pleasure of an intimate relationship? Why is the divorce rate over...
by Sig Taylor | Aug 8, 2019 | Sig Recommends
What are personal boundaries? “Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.”...