Sig Taylor Calgary Marriage Counsellor
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Online Mindfulness Training

by Sig Taylor | Dec 11, 2019 | Relationship Essentials Newsletter, Sig Recommends

Studies show that couples who practice mindfulness feel more secure and stable in their relationships. Now you can get online mindfulness training in my new 10 week program! The cost is drastically reduced and it’s just as effective as one-on-one counselling....

The “Emotional Jug”

by Sig Taylor | Oct 2, 2019 | Relationship Essentials Newsletter, Sig Recommends, Uncategorized

“When it comes to emotional intimacy, most of us, especially men, struggle.” The Problem – Emotional Intimacy Why do we fall out of love? Why does it get harder to feel the joy and pleasure of an intimate relationship? Why is the divorce rate over...

The “Happy Pill” (hint: it’s not Prozac)

by Sig Taylor | Sep 18, 2018 | Relationship Essentials Newsletter, Sig Recommends

“Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it...

“Love Hacks” – 6 EASY Ideas (non-gift) for Valentine’s Day

by Sig Taylor | Feb 6, 2018 | Relationship Essentials Newsletter, Relationship Tips, Sig Recommends

Valentine’s Day means more to some couples than it does to others. Many of you love the romance but others find it to be a meaningless obligation. It can be a desperate last minute attempt to express love and affection (a.k.a flowers and/or chocolates). Why not...

Sig Taylor giving free talk on Relational Intelligence for Men, December 6, 2017

by Sig Taylor | Nov 30, 2017 | For Men, For Women, Relationship Essentials Newsletter, Sig Recommends

I’ll be giving a free talk for men (only) next week on relational intelligence a.k.a. emotional intimacy. My friend and colleague, Francesca Blackstock, will also be giving a talk on tantric approaches to sex and intimacy. You’ll get 2 perspectives –...

Conflict Free Christmas!

by Sig Taylor | Dec 18, 2016 | Relationship Essentials Newsletter, Sig Recommends

Season’s Greetings! It’s that time of the year and I’ve been thinking about last year’s topic of why we have so much conflict at Christmas. Well, a lot can change in a year and I’ve got a new idea. How about having a conflict-free...
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