Phone counselling now available

Phone counselling alternative to in-office therapy Advantages: Unlike other forms of counseling, telephone counseling is potentially free of certain constraining factors that affect traditional therapy, including geography, time duration, and cost, making this form of...

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Conflict Free Christmas!

Season's Greetings! It's that time of the year and I've been thinking about last year's topic of why we have so much conflict at Christmas. Well, a lot can change in a year and I've got a new idea. How about having a conflict-free Christmas? Even better, a...

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Zoomer Magazine – Midlife Crisis – August, 2015

Zoomer Magazine – Midlife Crisis – August, 2015 November 9, 2015 By Sig Taylor (Edit) Zoomer Magazine – August, 2015 “Crisis, What Crisis?” by Lisa Bendall You think your mate is having a mid-life crisis. Out of the blue, they announce they’re getting tattoos. Or...

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Can I Save My Marriage

The answer is YES, however  most couples in distress need the help of a competent marital therapist. Studies show that the majority (upwards of 80%) of couples that get divorced don’t go to counselling or get any outside assistance. Of the 20% that do get help, they...

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Relationship Survival Strategies for Isolation

1. Get control of your emotions – practice relational mindfulness In times of stress, our emotional systems go into “overdrive.” Coping mechanisms (healthy or otherwise) are amplified by stress and fear. If you were already disconnected before the crisis, it could get...

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